Calisthenics for Mental Resilience
Calisthenics trains more than muscles — it builds discipline, focus, and resilience. Discover how bodyweight training sharpens the warrior’s mind.
A Beginner's Guide to Oen Fire Cooking
Discover the art of open fire cooking. From equipment to safety tips, this beginner’s guide helps you master the flame and embrace cooking as a ritual of flavour, connection, and resilience.
The Warrior Garden Guide to Cold Plunging
Curious about cold plunging and the potential benefits to your physical and mental health?
In this article, we explore the wide ranging positive impact cold plunging can have on your body and mind. Learn how to cold plunge safely at home, what temperatures might work for you, and how to prepare physically and mentally. A perfect introduction to anyone thinking of making this part of their self-care routine.
A Warrior’s Recovery Stew
Fuel your recovery with a protein-rich beef and root vegetable stew, slow-cooked over fire. A warrior’s meal to restore strength after training.
Flame-Grilled Ribeye with Wild Garlic Butter
Flame-seared ribeye with wild garlic butter — a primal recipe that blends supermarket simplicity with foraged flavour. A true warrior’s feast by the fire.
Have Questions or Need More Guidance?
Contact Us Today!
At Warrior Garden, we’re here to support your journey. If you have questions about our guides and resources, need more information, or have specific requests, feel free to reach out. Our mission is to equip you with knowledge and tools that align with your path to strength and resilience. Let us know how we can help.
Warrior Garden is grateful to the skilled photographers who bring our vision of rugged outdoor wellness and sustainability to life through their imagery. Special thanks to Katie Bush, Anshu, Lucas Kubica and Clay Banks whose work via Unsplash helps us capture the essence of callisthenics, cast iron cookware, open fire cooking, saunas and cold plunges. Discover more incredible photography at Unsplash.com.